Tuesday April 3, 2012 Daily Thoughts

Gonna try to make more daily notes so that I can try to track my negative thoughts as they happen. I write my daily rants and thoughts about work and have found it to be relevant going back for some documentation. I hope that as I move forward this self reflection can help,

I was sentimental for my mom tonight. I am under no illusions that a lot  of my negative self talk comes from my mom voice or that she'll go crazy again at some point. But I love my mom....I feel her love at times...and I think that I need to allow myself that. 

I put together my mom's birthday box and made her some corner bookmarks that I saw.

I walked for the second time in a row. Yesterday, I did .5 miles in 24.58 minutes. I had thoughts that I was having pain in my arm and neck. Today, I did .5 miles in 22.35 minutes. My hands did get numb and I thought that was from gripping the handle too tight. I also it felt like the toes of my right foot were falling asleep. 

I've been taking my antibiotics for the cysts and I am still having drainage.